Sustainable Yoga: Move Better, Feel Better classes will help you move and feel better and improve your alignment, mobility, and strength. Each class has a functional movement (i.e. walking) or a body part focus that class is designed around. Each Tuesday morning class includes balance work. My hope is you leave feeling great with a smile on your face! Sign up below to reserve your spot!
Tuesdays, 10:30-11:30 am
Broadmoor Community Church, Glenview Room
Colorado Springs, Colorado
*Please bring a mat or a towel to class. All other props are provided.
Tuesdays, 10:30-11:30 am
Broadmoor Community Church, Glenview Room
Colorado Springs, Colorado
*Please bring a mat or a towel to class. All other props are provided.